Claims starting point
How to start a VA disability claim.
This page gives safe first steps. It is not claims advice, and Vols4Vets does not file claims.
Who this page is for
Veterans who are thinking about a disability claim and need to know the first official doors to check.
First three steps
- Write a plain list of conditions, service events, treatment places and questions.
- Gather records you already have, but do not send them to Vols4Vets.
- Use VA.gov or an accredited representative to learn the official claim process.
Official starting points
What to bring
DD214 if available, VA letters, service treatment records you already have, civilian records if requested by an official or accredited helper and a list of questions.
What not to send to Vols4Vets
Do not send claim numbers, medical records, DD214s, legal papers, passwords or private claim details. Vols4Vets cannot review or manage them.
What happens after this link
- You may leave Vols4Vets.
- The official site may ask for private information.
- Only enter private records on official secure sites or with verified accredited help.
- Write down confirmation numbers.
- Save copies of what you submit.
- Come back to Vols4Vets if you need the next starting point.
Common mistakes
- Assuming a private company is accredited without checking VA.
- Rushing to submit before understanding what the official process asks for.
- Sending private evidence to non-official email addresses.
When to use urgent or crisis help
A claim question is not emergency help. If there is immediate danger, call 911. For veteran crisis support, call 988 then press 1 or text 838255.
Related Vols4Vets pages
No claims representation, what to bring to a VSO, Tennessee VA benefits help.
Source note
Claim rules and forms can change. Use VA.gov and accredited help for claim-specific decisions.
Last reviewed: July 1, 2026.